Thursday, August 28, 2008

Women and Self Defense

One of the blogs I watch here is Championing Ourselves Blog. You can see it's right there on my Blog List. It is a blog about physical feminisim, which is something that is rather a new idea to me. But in light of my recent fitness goals and also getting older and having an interest in being as strong on the outside as I am behind that curtain in my brain, I have rather enjoyed the entries on this blog.

Yesterday's entry was a really good one. It speaks of rape and self defence. It is a Great encouragement for any woman who has been reluctant to take self defense classes. We all need those. In fact, we all need to take classes regularly instead of once in our life as is the current trend.

Self-defense and aquaintance rape